Remember the saying An apple a day keeps the doctor away. Well mothers you can safely tweak this saying and say An apple a day keeps cold and flu at bay. I am not kidding over here. If you are surprised by reading this then let me tell you that when one of the fellow moms I know told me that giving apple every day helped her to improve her child s immunity and keep the seasonal bout of cold and flu at bay I was equally surprised. She was a happy mother who was jumping with joy as if