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Who doesn't like a set of shiny whites? After all, they brighten your smile and indicate good oral health. No wonder every toothpaste brand is trying to convince you that their product can give you the perfect shade of white. Dentists have a set of treatments for teeth whitening and there are a host of other products available in the market to make the job easier.
What if you could brighten your teeth at no cost at all? So the next time you eat a banana, do not throw the peel away. Banana peels are rich in not just potassium but also calcium and Vitamin D, which aids the teeth whitening process and shows remarkable results. Potassium also reduces tooth sensitivity.
A study suggests rubbing the inside of banana peels for 2 minutes on your teeth makes them whiter.
Here s how you need to go about it:
And, Smile! Don t expect to be blinded by the flash of your whites but you will definitely see a difference. Follow this once a week and for better results.
Another study reveals the anti-fungal and antibiotic properties of banana peels. Hence rubbing them on your teeth will not just ensure whitening of teeth but also maintain overall oral hygiene.
Bananas have several health benefits, and now you can utilize its peels for a hassle free, cost effective teeth-whitening treatment at home.
Image Source: Shutterstock
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