Whether you are vegan or simply don't think it is right to use milk derived from animals or if you are lactose intolerant you may want to consider these substitutes for animal-derived milk. While you can use milk derived from plant sources in your cooking only some of them can actually be a replacement for dairy. Also just because the milk is from a plant source and healthy it doesn't mean that you can binge and not worry about calories because it may still be high in sugar. Coconut Milk Coconut milk is extremely popular but due to its excessive
