Heart diseases are one of the biggest problems in our country. On one hand the major contributing factor to many heart diseases is an unhealthy lifestyle on the other hand our lifestyle isn't changing. A recent study conducted by Metropolis Healthcare revealed that a marginal population of Indians is at high risk of developing cardiovascular diseases. Shockingly 3 out of 10 individuals are at risk of heart attacks. According to the reports by World Health Organisation (WHO) CVD (coronary heart disease stroke and hypertension) contribute to 45 percent of all non-communicable disease-related deaths followed by chronic respiratory disease (22 percent)