I am 32 years old and I am worried about my husband s heart health as he has a family history of heart disease. I want to do something to prevent it. Can following a healthy diet help in any way? If yes can you suggest a diet chart for the same? It is highly essential to ensure that your husband eats right if he wants to prevent heart disease especially since he has a history of it running in his family. And yes diet can help curb it to quite an extent. Diet in addition to a healthy lifestyle