Breast milk provides all the nutrition an infant should get. And breast milk is also easy to digest. Thus during breastfeeding a mother should also consume healthy foods and drinks. However all the mothers do not produce the same quantity of milk required for the infants. Some produce more milk and some doesn't produce the required amount of milk also. So lack of breast milk production must be addressed immediately to ensure a healthy life for the babies. Although there are many foods that are lactogenic in nature. And they induce milk flow at least to the sufficient level. Having
