On the occasion of World Arthritis Day Fortis Healthcare has issued guidelines to keep the bones healthy. Rheumatic or musculoskeletal conditions comprise over 150 diseases and syndromes which are usually progressive and associated with pain. They can broadly be categorized as joint diseases physical disability spinal disorders and conditions resulting from trauma. Musculoskeletal conditions are leading causes of morbidity and disability giving rise to enormous healthcare expenditures and loss of work. Arthritis is a disease related to joints and the cartilage where the cartilage gets thinner and thinner. The various types of arthritis include rheumatoid arthritis osteoporosis osteoarthritis spinal disorders.