Yes you read it right too less or no carbs in your diet are going to affect longevity vitality and push you closer to mortality. Carbohydrates have been the villain of good and clean eating from time immemorial. We love to blame the carbs for those love handles and bulging bellies that in all actuality is our own fault. A reason why the keto-diet (no-carb diet) trend is catching up with the youngsters and the millennials is it promises weight loss which seems to be the ultimate collective goal across the globe to be healthy. But turns out that carbs