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Celebrity workout: Jacqueline Fernandez strikes a yoga pose on a pole; becomes a trending meme

It takes a lot of core strength and balancing skills to strike such a pose on a pole.

Jacqueline Fernandez is one of the fittest actors Bollywood has. She always graces social media with her workout pictures and videos from time to time and she recently put up a picture on Instagram. She literally held a yoga pose on a pole. Yes! You heard it right. While you grab a samosa or a burger right now, Jacqueline is pulling this cross-legged yoga pose on a pole by wrapping her legs around it. Take a look:

With a caption that says, 'Yogini' this picture has gathered over a million likes and has many appreciative comments.

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She even encouraged and helped Varun Dhawan do something similar on the pole. Take a look:

A post shared by Varun Dhawan (@varundvn) on

He captioned it saying, 'Not as easy as it looks. Thanks, @jacquelinef143 and @lanaroxy. Really helps build up core fitness and flexibility. You gotta keep mixing it up'

It surely does take up a lot of core strength and balancing skills to actually strike such poses on a pole. You might want to read: Pole fitness -The ultimate all-body work-out for more details. Pole workout has a lot of health benefits too of an all-body workout. It improves strength, flexibility and boosts amazing confidence in you. It also builds your flexibility since it needs a lot of core strength, it also may help you burn calories.

If this post has done inspiring you for the day, lets beat some mid-week blues and make you laugh. Yes! I know you got it. Twitteratti being Twitteratti, turned this post into a hilarious meme in no time. Take a look at a few of the memes:

Images:

Instagram/jacquelinef143

Instagram/varundvn

Twitter/@Gujju_Jon

Twitter/@theUnfading

Twitter/@yk_deepak

Twitter/@theamanrana

Twitter/@Gadhvilaxman

Twitter/@hankypanty

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