Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Health News / Try these weird ways to keep your heart healthy

Try these weird ways to keep your heart healthy

To lead a healthy life it is necessary to ensure that your heart health is always in top shape. Heart problems come uninvited and can be life-threatening. So, do opt for these unique ways and stay fit and fine.

By: Aishwarya Vaidya   | | Published: September 9, 2018 1:34 pm
Tags: Heart  heart and Artery disease  Heart beat  Heart block  Heart damage  
cute-hug-bollywood-movie-wallpapers
These tricks can help you to stay hearty. © Shutterstock

Many people suffer from heart ailments at a younger age and also lose their lives due to it. You may suffer from a heart ailment at any given point of time. But, don’t worry, if you want to enhance your cardiovascular health, just follow these fun and fool-proof tricks and we guarantee you will be able to stay in top shape. So, just get, set and go! Say Hi to a healthy life! After all, it’s the matter of your heart! Also Read - Are you a peripheral artery disease patient? Ask your doctor about heart attack prevention measures

  • You can just laugh your way to a healthy heart: Yes, we all know that laughter is the best medicines. It can help you to battle your sadness and can help you to lead an optimistic life. So, it is not only good for your emotional health by for your ticker too. It can pump up your heart rate and also promote blood circulation to our heart. According to a study, people who laugh out loudly are able to enhance their blood circulation.
  • Listen to your favourite music: According to a study, listening to the tunes which you like can help you to enhance your blood circulation. Thus, it can help you to de-stress, lower your blood pressure and lower your heart rate.
  • Just opt for pet therapy: Yes, your dog will help you to live longer. No, we are not kidding here! According to American Heart Association (AHA), having a dog can increase your longevity and lower your risk of suffering from heart ailments and you tend to stay physically active and which in turn is beneficial for your heart.
  • Those happy and peaceful hugs can be beneficial: Our oxytocin levels rise and our stress hormone, cortisol, drops while you hug someone. It makes you feel warm and you will immediately feel stress-free and this will also reduce your heart rate.
Also Read - Treat your angina symptoms naturally with basil, lemon and more



Published : September 9, 2018 1:34 pm
Read Disclaimer

Traumatic brain injury: Know how to prevent it

Traumatic brain injury: Know how to prevent it

Black tongue? Go au naturel to deal with it

Black tongue? Go au naturel to deal with it

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • ‘Don’t take Covid-19 vaccine shot if...': Covaxin company warns people amid concerns
  • Covid-19 vaccine alert: Covishield not advised to those allergic to any of its ingredients
  • Almost 30% of recovered COVID-19 patients develop complications within 5 months, over 12% die
  • COVID-19 vaccine side effects: Loss of sensation in arms and more reported by Pune health workers
  • Catastrophic moral failure: WHO warns against unequal COVID-19 vaccine distribution

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Mitral regurgitation: How advanced technologies provide a glimmer of hope for patients

Mitral regurgitation: How advanced technologies provide a glimmer of hope for patients

Decoding the connection between stress and heart health

Decoding the connection between stress and heart health

A glass of wine a day may up your risk of atrial fibrillation by 16 per cent: Obesity plays a role too

A glass of wine a day may up your risk of atrial fibrillation by 16 per cent: Obesity plays a role too

Premature greying of hair: This is what your body is trying to tell you

Premature greying of hair: This is what your body is trying to tell you

Daily consumption of this nut can reduce the risk of heart diseases in people with diabetes

Daily consumption of this nut can reduce the risk of heart diseases in people with diabetes

Health News in Hindi

Coronavirus Vaccine Effectiveness: मोटापा कर सकता है कोविड-19 वैक्सीन को बेअसर, एक्सपर्ट्स ने किया दावा

कोरोना वायरस ने आपके दिल को कर दिया है कमजोर बताते हैं ये 4 संकेत, जानें कहीं आपका दिल तो नहीं हुआ कमजोर

ऐसे लोग बिल्‍कुल न लगवाएं Covishield का टीका, सीरम इंस्‍टीट्यूट ने खुद किया अलर्ट

रोज रात को बीयर पीने से सड़ने लगते हैं ये 4 अंग! जानें किस अंग को पहुंचता है सबसे ज्यादा नुकसान

ये ब्‍लड टेस्‍ट 1 दिन में बताएगा कोरोना मरीज को ICU की जरूरत है या नहीं, जानिए कैसे काम करेगा ये रेपिड टेस्‍ट

Read All

Recent Posts

  • Eluru-like mysterious illness emerges in Andhra Pradesh’s Pulla village
  • ‘Don’t take Covid-19 vaccine shot if…’: Covaxin company warns people amid concerns
  • Androgen therapy proposed as alternative treatment for breast cancer: How it is different from endocrine therapy?
  • Covid-19 vaccine alert: Covishield not advised to those allergic to any of its ingredients
  • Almost 30% of recovered COVID-19 patients develop complications within 5 months, over 12% die

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.