Some women continue to work even when they are expecting but work-related stress can put the baby at risk. However if proper precautions are taken then the baby and mother can enjoy a healthy pregnancy and birth. (Read: Tips on safe air travel for pregnant women) According to Parents India Magazine consuming 3 to 5 meals a day munching on snacks through the day taking regular breaks and exercising in moderation can help working mums relieve stress. (Read: Pregnancy mood swings: 9 practical ways to fight them) Also avoid being your own doctor because wrong kind of drug exposure can