Maintaining a healthy diet with our modern-day schedules can seem overwhelming. Often we give up before even embarking on the journey as the amount of effort it takes can seem intimidating. However it is not as complicated as it is made out to be. Healthy eating can be simple intuitive and easy to do. Here are ten tips by Ms Namita Chandra Wellness Guide & Founder Yoganama to eat healthy on the go. 1. Plan ahead: Prior preparation is the key to eating healthy. It saves us time and we can be ready with a wholesome healthy meal in a