Many people have made weight loss their new year's resolution and have stocked their kitchen shelves with healthy items like avocados coconut oil and other healthy things. But according to some nutritionists or dieticians binge-eating healthy items can also stop you from losing weight reports the Independent. Rather they would recommend counting calories but that doesn't mean the quantity of food you're eating isn't important. Specialist dietician Nichola Ludlam-Raine of Nic's Nutrition said 'Everything can be 'unhealthy' if consumed to excess; even water! Foods that are high in fat and low in nutrients such as fries doughnuts crisps chocolate and