Coronavirus pandemic doesn’t seem to calm down anytime soon as the death toll rises globally. In India total number of confirmed cases (as on 23rd March) is 415 and the death toll is 7 according to the Ministry of Health and Welfare. With the numbers rising alarmingly many states have gone into complete lockdown and are following ‘Janta Curfew.’ While the entire world is following safety measures by staying home and maintaining physical distance we shouldn’t forget that a sedentary lifestyle may come with its own set of challenges. So let’s stay active and work out regularly at home as