Eating more of dietary fibres that promote a type of gut bacteria may help in the fight against Type 2 diabetes researchers suggest. Research findings showed that a diversified high fibre diet can promote 15 strains of gut bacteria that produce short-chain fatty acids (SCFAs) which provide energy to gut cells reduce inflammation and help regulate hunger. 'Our study lays the foundation and opens the possibility that fibres targeting this group of gut bacteria could eventually become a major part of your diet and your treatment' said lead author Liping Zhao Professor at the Rutgers University-New Brunswick. Consuming right dietary
