If you are suffering from diabetes then you know that you manage this condition you have to be on the right track with your diet. Foods that rise blood sugar levels fast are best avoided by diabetics. This is why they need to choose wisely on what to eat and what not. Some foods that release energy slowly and reduce inflammation are best for diabetics. Scientists have now come out with a finding that states eating white button mushrooms can be beneficial for diabetics. Researchers found out that white button mushrooms can act as a prebiotic by improving microbial community
