This is a truly frightening time and most of us must have never thought that we would have to live through a time like this. There is a global pandemic going on and scientists have no clue about what to expect from this new coronavirus. News reports are of no help because most give conflicting views. All this will definitely work to increase your stress and make you more anxious. The whole of India is under lockdown and people are in quarantine. Some are self-imposed and some advised by health professionals. Since times are uncertain and nobody knows how long the
