Staying physically active in midlife depends a lot on your overall satisfaction with life or mental wellbeing a decade earlier not just your physical health suggests new research. Men and women with high mental well-being at the age of 42 were more physically active at the age of 50 compared to those who got lower scores in mental well-being at age 42 said the study published in the journal Applied Research in Quality of Life. The researchers investigated mental well-being through three dimensions: emotional psychological and social well-being. Emotional well-being indicates overall satisfaction with life and a tendency to have
