Who does not like to spend time in nature? But the number of hours you spend in nature may be significant to how it benefits your well-being. A recent study has claimed that spending at least two hours a week in nature may boost health and well-being. The study published in the journal 'Scientific Reports' found that people who spend at least 120 minutes in nature a week are significantly more likely to report good health and higher psychological wellbeing than those who don't visit nature at all during an average week. However no such benefits were found for people