According to a recent study published in a journal named Acta Paediatrica the excessive use of social media can lead to reduced sleeping hours among children. The research was conducted among the Canadian students aged between 11-20 years which revealed a dose-response relation between the over-use of social media and the shorter sleep duration among the students. There were in total 5242 participants in the study out of which 63.6% slept less than recommended and 73.4% students reported that they used social media for at least an hour per day. The impact social media can have on sleep patterns is
