Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Health News / Smokers! Quitting smoking can improve your well-being

Smokers! Quitting smoking can improve your well-being

There is a ray of hope for smokers who manage to quit smoking

By: ANI   | | Published: May 31, 2018 9:30 am
Tags: Lung  Lung ailments  Lung cells  Smoke  Smokers  Third-hand smoke  
smoking is not good for leg muscles
Researchers have created more than a dozen candidate drugs with the potential to curb smokers' desire for nicotine © Shutterstock

Just because you stopped smoking years ago doesn’t mean you’re out of the woods when it comes to developing lung cancer. However, there is still a ray of hope. Also Read - Today health tips: Living with COPD

Also Read - Get rid of fat in the lungs for overall health



According to a study conducted by the Vanderbilt University Medical Center, the risk of lung cancer drops substantially within five years of quitting. Also Read - Air pollution increases chronic lung disease risk

“If you smoke, now is a great time to quit,” said first author Hilary Tindle. “The fact that lung cancer risk drops relatively quickly after quitting smoking, compared to continuing smoking, gives new motivation”.

Tindle and her colleagues examined the health records of residents of Framingham, Massachusetts, who have been followed for decades by the Framingham Heart Study.

Read: India home to a high proportion of young smokers

The study helped establish high blood pressure and high cholesterol as key risk factors for cardiovascular disease. But it also tracked cancer outcomes.

The current study looked at 8,907 participants who had been followed for 25 to 34 years. During this period, 284 lung cancers were diagnosed, nearly 93 percent of which occurred among heavy smokers, those who had smoked at least a pack of cigarettes a day for 21 years or more.

Five years after quitting, the risk of developing lung cancer in former heavy smokers dropped by 39 percent compared to current smokers and continued to fall as time went on. Yet even 25 years after quitting, their lung-cancer risk remained over threefold higher compared to people who had never smoked.

Read: All you need to know about alcohol and tobacco use

The study is unique because it asked people about their smoking every two to four years, and could account for increases or decreases in smoking over time.

Further study is warranted to determine whether extending the cut-off point for mandated screening would be cost-effective and save lives, the researchers concluded.

“While the importance of smoking cessation cannot be overstated, former heavy smokers need to realize that the risk of lung cancer remains elevated for decades after they smoke their last cigarette, underscoring the importance of lung cancer screening,” said senior author Matthew Freiberg.

Source: ANI

Image Source: Shutterstock

Published : May 31, 2018 9:30 am
Read Disclaimer

World No Tobacco Day 2018: How smoking harms your vision

World No Tobacco Day 2018: How smoking harms your vision

World No Tobacco Day 2018: Tobacco use causes one death every 6 seconds

World No Tobacco Day 2018: Tobacco use causes one death every 6 seconds

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Vegetarians are at lesser risk of getting infected by Covid-19 virus: Study
  • Vaccine side-effects will not result in death: AIIMS Director
  • 47% of first beneficiaries in Delhi skipped Day 1 Covid-19 vaccination: Here’s why
  • COVID-19 Live Updates: Cases in India surge to 10,557,985 while death toll reaches 1,52,274
  • Delhi health workers suffer mild reaction post COVID-19 vaccine: What you should expect 

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

India's first fully indigenous pneumococcal vaccine launched

India's first fully indigenous pneumococcal vaccine launched

Certain types of mouth bacteria may increase risk of lung cancer in non-smokers

Certain types of mouth bacteria may increase risk of lung cancer in non-smokers

Haryana Minister Anil Vij who received Bharat Biotech’s COVID-19 vaccine suffering from lung infection

Haryana Minister Anil Vij who received Bharat Biotech’s COVID-19 vaccine suffering from lung infection

Covid-19 linked with lung cancer: Fact or fiction? Expert clarifies

Covid-19 linked with lung cancer: Fact or fiction? Expert clarifies

Diabetes, pre-diabetes, air pollution can lead to interstitial lung disease

Diabetes, pre-diabetes, air pollution can lead to interstitial lung disease

Health News in Hindi

Pani Puri Health Benefits: सनी लियोनी और अनुष्का शर्मा को खूब पसंद है गोलगप्पों का स्वाद, जानें पानी पुरी खाने के हेल्दी फायदे

Symptoms of Cervical Cancer: महिलाओं में होने वाले सर्वाइकल कैंसर के 10 गंभीर संकेत और लक्षण

Turmeric for Allergy: हल्दी है हेल्दी! इन 2 तरीकों से करेंगे हल्दी का सेवन तो दूर होगी स्किन एलर्जी

Adnan Sami Weight Loss: अदनान सामी ने बताए अपने वेट लॉस सीक्रेट्स, जानें कैसे 230 किलो के अदनान ने अचीव किया 75 किलो का वेट लॉस गोल

रिपोर्ट आई सामने, उत्तर प्रदेश के मुरादाबाद में 46 वर्षीय वॉर्ड ब्वॉय की मौत कोरोना वैक्सीन लेने से नहीं, इन कारणों से हुई

Read All

Recent Posts

  • Avoid alcohol during Covid-19 vaccination: Experts explain why
  • Irritable bowel syndrome: Why IBS patients experience abdominal pain after eating certain foods?
  • Vegetarians are at lesser risk of getting infected by Covid-19 virus: Study
  • Vaccine side-effects will not result in death: AIIMS Director
  • Beware! Unusual vaginal discharge could be a sign of cervical cancer

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.