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Written By: Admin | Published : October 17, 2012 8:33 AM IST
Skipping breakfast to lose weight not only makes you eat more lunch, but also makes you crave for fatty and sugary foods, researchers say. Over time, this could lead you to piling on the pounds, despite your best intentions, the Daily Mail reported on Tuesday.
The warning comes from doctors and scientists at Imperial College London who scanned the brains of 21 healthy young men and women while they looked at pictures of various foods.
The volunteers also rated how appealing they found the foods, which ranged from salads and vegetables to calorie-laden chocolates, desserts, cakes, pizzas and burgers.
Source: IANS
