Everyone makes resolutions every year but few people only stick to it. So let's begin this New Year with a healthy lifestyle. Researches has proven that if you are trying to conceive then it is very important for a woman to maintain a healthy lifestyle and being physically fit is of utmost importance as it helps in regaining stamina and rejuvenating the energy level. Go by the following tips that you should maintain and sustain whole this year suggested by Dr. Shobha Gupta Medical Director and IVF specialist from Mother's Lap IVF Centre and Dr. Shweta Goswami Gynecologist and IVF