Admit it! We all want a healthy and fit body like Shilpa Shetty Kundra. She is a fitness goddess and has amazing glowing skin. She recently shared on her Facebook page six small but useful hacks to lead a healthy and holistic life that she totally believes in. Here are the tips that she shared: 1. Eating a big breakfast and stop eating a few hours before sleep: After a period of 7-8 hours of fasting you should eat something heavy and healthy that gives you a lot of energy. Also stop eating after eight because sleeping on a full
