Written By: Kriti Saraswat | Published : June 4, 2014 5:53 PM IST
Rihanna was recently spotted wearing a long, sheer dress at the CFDA Awards, left little to imagination, baring almost her entire body. While the common conjecture is that it is a way of showing Drake from whom she recently split what he's missing, she's left people in astonishment with her bold dress choice. Many even say that she's supporting a campaign called 'free the nipple'. But what one must not forget is the hard work that Rihanna's put in to flaunt her body in her see-through dress. The 'Umbrella' singer leaves no stone unturned when it comes to keeping in shape. Here's how she maintains her svelte figure.
Rihanna does not like missing out on her fitness regimen even when she's touring so she makes sure her fitness trainer Ary Nunez is always around her. She even travels with her in order to keep up with her routine.
The singer loves to work out, especially cardiovascular exercises which she does five days a week when she isn't travelling to tone her legs. Her favourites include jumping jacks, cycling and jogging on the spot. These prevent her legs from bulking up something Rihanna is extremely paranoid about.
It doesn't come as a surprise that she loves her butt the most and loves to flaunt it be it in her music videos or award shows. In fact, after winning the 'Fashion Icon' award at CFDA, RiRi did a bit of twerking to celebrate her win.
Apart from these, Rihanna's workout schedule includes exercises such as walking lunges, push-ups, squats and a mix of martial arts, dance and calisthenics.
It takes guts to flaunt your body with confidence and Rihanna doesn't seem low on it at all. Her bold 'naked dress' may have grabbed a lot of eyeballs but people sure saw a fit and healthy body which is how Rihanna intends to stay for the rest of her life.
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