According to a doctor five numbers that dictate your heart health are your blood pressure Body Mass Index waist circumference cholesterol levels and blood sugar levels. 'These are the numbers doctors use to assess someone's risk for getting heart disease both short term and throughout their lifetime' Dr Martha Gulati director of preventive cardiology and women's cardiovascular health at Ohio State's Ross Heart Hospital said. 'When you monitor these numbers you are empowered to work with your doctor to improve your heart health' she said. Gulati said that the most important numbers to know are blood pressure levels Body Mass