A new study found that regular exercise helps in removing toxic proteins in muscle cells that can lead to atrophy and muscle weakness. The study has been published in the journal Scientific Reports. According to the IANS report the study showed that the lack of muscle stimulus results in a build-up of inadequately processed proteins in muscle cells. One of the researchers Julio Cesar Batista Ferreira Assistant Professor at the University of Sao Paulo in Brazil reportedly said that daily exercise sensitises the autophagic system facilitating the elimination of proteins and organelles that aren't functional in the muscles. Removal of
