Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Health News / Reading and writing keeps ageing brains healthy!

Reading and writing keeps ageing brains healthy!

A new study says that reading and writing can preserve brains of older people and insure them against deterioration as they age.

By: Admin   | | Updated: November 26, 2012 8:12 am
Tags: Healthy brain  Late-life cognitive activity  Magnetic Resonance Imaging (MRI)  Mental health  Mental sharpness  

ReadingA new study says that reading and writing can preserve brains of older people and insure them against deterioration as they age. Also Read - Mental illnesses on the rise in India: Know why and what you can do to fight the problem

Konstantinos Arfanakis and colleagues from Rush University Medical Centre and Illinois Institute of Technology, Chicago, examined the effect of late-life cognitive activity on the brain’s white matter, composed of nerve fibres, or axons, that transmit information through the brain. Previous research, unlike that of Arfanakis, had linked late-life cognitive activity with better mental sharpness, according to a statement from Rush University and Illinois Institute.  Also Read - Spend time in nature to reduce work stress and improve mental health



‘Reading the newspaper, writing letters, visiting a library, attending a play or playing games, such chess or checkers, are all simple activities that can contribute to a healthier brain,’ Arfanakis said.  Also Read - Food insufficiency during COVID-19 pandemic increases depression and anxiety symptoms

The researchers used a magnetic resonance imaging (MRI) method known as DTI to generate data on diffusion anisotropy, a measure of how water molecules move through the brain. These values in white matter drop with aging, injury and disease. 

The study included 152 elderly participants with an average age of 81 years, from the Rush Memory and Aging Project, a large-scale study looking at risk factors for Alzheimer’s disease. They were without dementia or mild cognitive impairment, based on a detailed clinical evaluation. Researchers asked them to rate on a scale of one to 5 the frequency with which they participated in a list of mentally engaging activities during last year, such as reading newspapers and magazines, writing letters and playing cards and board games. 

Data analysis revealed significant associations between the frequency of cognitive activity in later life and higher water molecule diffusion in the brain. 

These findings were presented at the annual meeting of the Radiological Society of North America (RSNA) in Chicago in the US. 

Source: IANS

Published : November 26, 2012 7:40 am | Updated:November 26, 2012 8:12 am
Read Disclaimer

Woman dies after a year in coma due to reaction to hair dye

Woman dies after a year in coma due to reaction to hair dye

'The moon does not affect mental health'

'The moon does not affect mental health'

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • COVID-19 Live Updates: Cases in India surge to 10,557,985 while death toll reaches 1,52,274
  • Delhi health workers suffer mild reaction post COVID-19 vaccine: What you should expect 
  • Adverse events post Covid-19 vaccination: AIIMS' security guard admitted to ICU
  • Covid tongues: Many patients suffering from strange coronavirus symptoms not yet listed by WHO
  • Rapid blood test predicts COVID-19 patients at high risk of severe disease: Study

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Mental illnesses on the rise in India: Know why and what you can do to fight the problem

Mental illnesses on the rise in India: Know why and what you can do to fight the problem

Spend time in nature to reduce work stress and improve mental health

Spend time in nature to reduce work stress and improve mental health

Food insufficiency during COVID-19 pandemic increases depression and anxiety symptoms

Food insufficiency during COVID-19 pandemic increases depression and anxiety symptoms

Prevent cognitive decline: Go for routine eye scans if you have type 1 diabetes

Prevent cognitive decline: Go for routine eye scans if you have type 1 diabetes

Wearing face masks consistently may actually boost your mental health and well-being

Wearing face masks consistently may actually boost your mental health and well-being

Health News in Hindi

Covid-19 Vaccine: एक्सपर्ट्स की सलाह, कोरोना वैक्सीन की 2 खुराकों के बीच अंतर रखने से होगा बेहतर असर, जानें कितने समय बाद लेना होगा टीके का दूसरा शॉट

Corona Vaccination: पहले दिन उत्तर प्रदेश में लगे COVID-19 के सबसे ज्‍यादा टीके, जानिए अन्य राज्यों का हाल

Covid-19 Vaccine Side Effects: कोविड-19 वैक्सीन लेने वाले 447 मरीज़ों में दिखे साइड इफेक्ट, स्वास्थ्य मंत्रालय ने दी जानकारी

UP के मुरादाबाद में Covishield वैक्सीन लेने से वार्ड बॉय की मौत, डॉक्टर ने बताया हार्ट अटैक

Corona Vaccine Side Effects: इजरायल में कोरोनावायरस वैक्सीन लेने के बाद 13 लोगों के चेहरे में मारा लकवा

Read All

Recent Posts

  • Beware! Smoking daily can put you at risk of fatal stroke
  • COVID-19 Live Updates: Cases in India surge to 10,571,773 while death toll reaches 1,52,419
  • Breast cancer in men: Warning signs and symptoms to look out for
  • Tuberculosis: Here are some home remedies to accelerate the healing process
  • 5 effective home remedies to treat bumps after waxing

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.