Written By: Tania Tarafdar | Published : October 9, 2014 7:19 PM IST
Rahul Khanna who has wowed us all in movies like Wake Up Sid is now in the limelight with his new look. The actor who was not always a fitness freak amazes us with his abs. However, it was no cakewalk for Rahul to achieve this fabulous physique. Here's what he does.
Workout routine
The actor does not restrict himself to a single workout regimen. He works out regularly and combines high intensity workouts with yoga, Pilates, crossfit and swimming. He focuses on different body parts including biceps, triceps, shoulders, chest and back on different days of the week to maintain his shape.
He also does a lot of weights for his abdominal muscles. The actor says his new look has raised his confidence level and made him more energetic.
Diet secrets
Besides regular workouts, Khanna is also tremendously particular about his diet. He eats a light lunch and dinner and prefers eating several small meals in a day. He also drinks a lot of water to flush out the toxins.
As told to Mumbai Mirror, 'I have an insatiable sweet tooth but treat mithais and chocolates as rewards. And it's a strict 'no' to processed and packaged foods'.
Image source: @Rahul_Khanna/Twitter
Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter.
