Sedentary lifestyle coupled with almost no exercise and bad food habits have made us susceptible to many diseases. While experts and doctors suggest that prevention is better than cure they also say that awareness is the first step towards prevention. While the awareness towards many lifestyle disorders have increased manifold still the lack of knowledge has hampered treatment and cure for many diseases including Akylosing Spondylitis (AS) – also known as chronic inflammation of joints spine and hip. “Akylosing Spondylitis (AS) is more common in men than women and its cases are increasing affecting 1 in every 1000 of the adult population