Is your child active? Is he exercising regularly? Is he fit and fine? Do you make sure that your child takes out time from his busy study schedule and exercises every day? If your child fails to do so then you should make your child take up his/her fitness seriously. You will be stunned to know that your child can suffer from type 2 diabetes and cardiovascular disease due to poor aerobic fitness. Yes you have heard it right! Reportedly the researchers found that children with poor aerobic fitness in proportion to their total body mass a significantly higher risk
