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Home / Health News / Play football, lose weight!

Play football, lose weight!

A new Scottish study has found that playing football can help obese men shed off the kilos and keep them off.

By: Agencies   | | Published: January 22, 2014 3:56 pm
Tags: Football  In the news  Men's health  

FootballA new Scottish study has found that playing football can help obese men shed off the kilos and keep them off. Also Read - Prostate cancer: Bring down you risk of this condition by having several cups of coffee a day

Initially, 748 overweight soccer fans were given healthy-eating advice and weight management tips during the study by Glasgow researchers, the BBC reported. Also Read - Erectile dysfunction can be reversed: Seek help to avoid complications



Then only half of the total men were invited to participate in a 12-week programme of training sessions at their local football club. (Read: Indulging in sports in high school proves beneficial in older age) Also Read - Man boobs can be an embarrassment: Avoid these foods and sport a manly chest

After a year of participation, researchers found that the 374 men had lost about 11lb each and maintained their reduced weight.

The researchers concluded that male-friendly weight loss plans work.

The study is published in the journal The Lancet. (Read: Want to avoid osteoporosis? Play some football or basketball!)

Source: ANI

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Published : January 22, 2014 3:56 pm
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Health News in Hindi

सर्वाइकल कैंसर का पता लगाने के लिए महिलाएं हर 3 साल पर जरुर कराएं ये एक टेस्‍ट, पढें एक्‍सपर्ट की सलाह

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सीने में दर्द के बाद सौरव गांगुली अस्‍पताल में भर्ती, कुछ दिन पहले कराई थी एंजियोप्‍लास्‍टी

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