Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Health News / No age bar to work out when it comes to heart health

No age bar to work out when it comes to heart health

A new study suggests that it's important for heart patients to exercise regularly regardless of their age for better heart health.

By: IANS   | | Published: October 9, 2019 8:33 am
Tags: Exercises to improve heart health  tips to keep your heart healthy  
There is no age for exercise when it comes to heart. ©Shutterstock

Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age, a new study has said, adding that patients who benefited most from cardiac rehabilitation were those who started out with the greatest physical impairment. Also Read - Winter can be harmful to heart patients: Tips to manage heart health in the cold

Ageing is associated with several factors such as increased inflammation or oxidative stress that predispose people to cardiovascular diseases. Also Read - Does winter weather up the risk of heart diseases? Find out what the expert has to say



“As a result, elderly patients are usually less fit than their younger counterparts, and deconditioning is accelerated once cardiovascular disease is established,” explained lead investigator Gaelle Deley from University of Burgundy Franche-Comt in France. Also Read - Exercise regularly to keep your heart heathy and live longer

However, there is few data available about the impact of patient age on the physical and psychological effectiveness of cardiac rehabilitation, said the study published in the Canadian Journal of Cardiology.

In the new study, investigators examined 733 patients who completed a 25-session cardiac rehabilitation programme.

Following the intervention, all patients experienced improvements.

“We found a few weeks of exercise training not only significantly improved exercise capacity, but also decreased anxiety and depression. Patients with the greatest physical impairments at baseline benefited the most from exercise,” said Dr Deley.

Another interesting result was that patients younger than 65 who were very anxious before rehabilitation benefited the most from exercise training.

A similar result was found for depressed patients older than 65.

Cardiovascular diseases are the main cause of death globally. While cardiovascular diseases increasingly affect young people, the number of people above the age of 65 years, and even more above the age of 80 years, dying from cardiovascular diseases is also increasing.

Published : October 9, 2019 8:33 am
Read Disclaimer

Having a dog at home promotes healthy heart and longer life

Having a dog at home promotes healthy heart and longer life

Drink water to avoid kidney injury, says ‘computer kidney’

Drink water to avoid kidney injury, says ‘computer kidney’

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • ‘Don’t take Covid-19 vaccine shot if...': Covaxin company warns people amid concerns
  • Covid-19 vaccine alert: Covishield not advised to those allergic to any of its ingredients
  • Almost 30% of recovered COVID-19 patients develop complications within 5 months, over 12% die
  • COVID-19 vaccine side effects: Loss of sensation in arms and more reported by Pune health workers
  • Catastrophic moral failure: WHO warns against unequal COVID-19 vaccine distribution

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Winter can be harmful to heart patients: Tips to manage heart health in the cold

Winter can be harmful to heart patients: Tips to manage heart health in the cold

Does winter weather up the risk of heart diseases? Find out what the expert has to say

Does winter weather up the risk of heart diseases? Find out what the expert has to say

Exercise regularly to keep your heart heathy and live longer

Exercise regularly to keep your heart heathy and live longer

World Health Day 2020: Reduce your risk of heart ailments for a healthy living

World Health Day 2020: Reduce your risk of heart ailments for a healthy living

From relieving morning sickness to boosting heart health, the power of ginger is immense

From relieving morning sickness to boosting heart health, the power of ginger is immense

Health News in Hindi

Unhealthy Ways of Weight Loss: ये हैं वेट लॉस के ग़लत तरीके, जो सेहत पर पड़ सकते हैं भारी, कहीं आप तो नहीं आज़माते इन्हें ?

Coronavirus Vaccine Effectiveness: मोटापा कर सकता है कोविड-19 वैक्सीन को बेअसर, एक्सपर्ट्स ने किया दावा

कोरोना वायरस ने आपके दिल को कर दिया है कमजोर बताते हैं ये 4 संकेत, जानें कहीं आपका दिल तो नहीं हुआ कमजोर

ऐसे लोग बिल्‍कुल न लगवाएं Covishield का टीका, सीरम इंस्‍टीट्यूट ने खुद किया अलर्ट

रोज रात को बीयर पीने से सड़ने लगते हैं ये 4 अंग! जानें किस अंग को पहुंचता है सबसे ज्यादा नुकसान

Read All

Recent Posts

  • Green Mediterranean diet could benefit people with non-alcoholic fatty liver disease
  • Eluru-like mysterious illness emerges in Andhra Pradesh’s Pulla village
  • ‘Don’t take Covid-19 vaccine shot if…’: Covaxin company warns people amid concerns
  • Androgen therapy proposed as alternative treatment for breast cancer: How it is different from endocrine therapy?
  • Covid-19 vaccine alert: Covishield not advised to those allergic to any of its ingredients

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.