Priyanka Ganwani
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Written By: Priyanka Ganwani | Updated : December 7, 2014 3:59 PM IST
We all need that extra push to get to the goal. Especially if its regarding weight loss or improving our health quotient. Some self-motivation could really take you a long, long way. Buy yourself that ultimate 'dream-dress' a size or a few sizes smaller and let that be your weight-loss goal. Be it the new year's eve or simply a party you can't miss, you definitely don't want to let go of a chance to sport that stunning dress and look fit at the same time. Once, you get the dress you like, ensure you have a well planned workout for certain areas you want to slim down. More importantly calculate and time yourself on the number of days or months you will take to get there. Here are some exercises you can do to get rid of those love handles, flabby arms and a muffin top.
With the workout or exercising regime in place, you should keep trying the dress every few weeks. This would set you on track and indicate as to how far are you from your goal. This also means that you will have to understand how close you are to fit just right into that dress. For a double dose of motivation, you can plan this with a friend and accompany each other through the weight loss journey. You can also form a group of gym-buddies to help you on your weight-loss mission.
Image source: Getty Images
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