New ‘brain training app’ can improve concentration against daily distractions

The University of Cambridge team demonstrated that playing the game app called 'Decoder' on an iPad for eight hours over one month improved attention and concentration.

Agencies | Updated: January 21, 2019 10:10 am

Download this app to concentrate better ©Shutterstock

A team of researchers at the University of Cambridge has developed a brain training app that can improve concentration against daily distractions that people face in a connected world. The team demonstrated that playing the game app called ‘Decoder’ on an iPad for eight hours over one month improved attention and concentration.

This form of attention activates a frontal-parietal network in the brain, said the researchers from the Behavioural and Clinical Neuroscience Institute at the University of Cambridge.

“We’ve all experienced coming home from work feeling that we’ve been busy all day, but unsure what we actually did,” said Professor Barbara Sahakian from the Department of Psychiatry.

For complex tasks, we need to get in the “flow” and stay focused, she added in the study published in the journal Frontiers in Behavioural Neuroscience.

To reach this conclusion, the researchers divided 75 healthy young adults into three groups: one group received “Decoder”, one control group played Bingo for the same amount of time and a second control group received no game.

All 75 participants were tested at the start of the trial and then after four weeks.

The results showed that those who played “Decoder” were better than those who played Bingo and those who played no game.

“The difference in performance was significant and meaningful as it was comparable to those effects seen using stimulants, such as methylphenidate, or nicotine,” said the team.

To ensure that “Decoder” improved focused attention and concentration without impairing the ability to shift attention, the researchers also tested participants’ ability on the “Trail Making Test”.

“Decoder” performance also improved on this commonly used neuropsychological test of attentional shifting.

“In addition to healthy people, we hope that the game will be beneficial for patients who have impairments in attention, including those with ADHD or traumatic brain injury. We plan to start a study with traumatic brain injury patients this year,” said Professor Sahakian.

The game has now been licensed to app developer Peak.

Peak on Monday released the game, as part of the Peak Brain Training app, on Apple App Store for free. The Android version would come later this year.

Source: IANS

Published: January 21, 2019 10:10 am | Updated:January 21, 2019 10:10 am

Disclaimer: TheHealthSite.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

Scientists develop robots to swim through blood vessel for better drug efficiency

New quick, cheap solution for weight loss discovered

About The health Site

Useful Links