Sep 1-7 is World Nutrition Day Fear not food is a friend not the foe that stalks flabby nightmares. The more one eats the more one burns says Mumbai-based celebrity nutritionist Pooja Makhija. Makhija a food guide to the likes of Sushmita Sen and Himangini Singh Yadu who was June 16 crowned Miss Asia-Pacific World 2012 said: Today the perceived form of food is calories fat more fat and cholesterol. Food has become an enemy it sparks fear. Food has lost its root purpose of serving as fuel for the body Makhija told IANS at the launch of her book Eat.