Actor Milind Soman who won the title of Ironman' last year for being fit as a fiddle at 50 says it is important for women to understand the value of a 'holistically healthy lifestyle'. The actor who keeps taking part in several runs to propagate the importance of healthy living also asserted that women should focus on mental physical and emotional well-being. Indian woman plays a pivotal role in influencing and inspiring both her family and her world and it is important for her to understand the value of a holistically healthy lifestyle be it for mental physical or emotional
