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Written By: Editorial Team | Updated : June 2, 2015 3:43 PM IST
June 21 is International Day of Yoga
Yogis claim that treatments have benefited patients of autism, asthma and even cancer as they make the body more receptive to cure and healing. Here's everything you ever needed to know about yoga including the various yoga asanas how it helps battle ailments like diabetes, stress and depression,arthritis, belly fat and even menstrual pain.
Prime Minister Narendra Modi on Monday called for making yoga a mass movement to connect people and strengthen the bonds of humanity. In a post on Facebook, Modi said the global community had come together in support of celebrating the first International Day of Yoga on June 21. 'Now that strong support has also turned into immense enthusiasm, I am seeing (that) several people and organisations across the world are working towards making the first International Day of Yoga a memorable event,' he said.
Narendra Modi recently also posted: Loosening exercises are very important before commencing the Asanas & Pranayam. They help increase micro-circulation & prepare the body for Asanas & Pranayam. Sharing a video # YogaDay
Modi will share a post on various aspects of yoga daily till June 21.
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With inputs from IANS
Image source: modibeats.com
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