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Kylie Jenner, a reality TV star posted a photo of herself on Instagram which showed a 15-pound skinnier version of herself. She is well known for appearing on the show, Keeping up with the Kardashians.
The 17-year-old shared the photograph on Sunday, reports people.com.
Throwback to when I was 15 pounds skinnier & had a little blonde goin on, she captioned the image, which showed her wearing a loose white t-shirt and leather leggings. Read about the 10 foods that can help you gain weight in a healthy way.
How to gain weight the healthy way
Gaining weight is sometimes tougher than weight loss but certainly not impossible. According to nutritionist Neha Chandna, Weight loss is easier at times as it requires portion control, but weight gain is a slower process you can lose up to 1 kg/week but adding 1 kg/week may be tedious.
Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day, she adds. Read about the healthy way to gain weight.
Image source: Getty Images
With inputs from IANS
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