Green tea is considered as one of the healthiest beverages and contains antioxidants and essential nutrients. Today many people sip on it as it known to enhance their immunity. It can boost the function of your body and brain. Moreover green tea is considered an alternative to coffee or tea. Here we tell you how along with physical health it can also be helpful for your mental health. It can reduce the risk of Alzheimers and Parkinson’s: The neurons in the brain get affected by the bioactive compounds of the green tea which decrease the risk of Alzheimer's and Parkinson’s - the most common
