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Written By: Agencies | Published : January 7, 2014 11:25 AM IST
Pop star Katy Perry reportedly believes in eating healthy and staying fit during her tours and concerts.
The 29-year-old 'Roar' hitmaker consumes organic fruits and vegetables before hitting the stage, reported Contactmusic.
The singer, who recently performed at a concert in Las Vegas in New Year, demanded lots of vegetables and fruits to be included in her dressing room.
The healthy food includes freshly sliced fruits such as cucumber, broccoli, cauliflower and carrots with ranch dip.
'Two large baskets of fruit- one must be tropical. Dinner must include a vegetarian option, plus Quinoa or couscous. All meals must be low-fat and health conscious and cannot contain MSG,' a source said.
The 'Unconditionally' singer also believes in workouts and opting for tough indoor cycling classes instead of going out clubbing.
'Katy believes the workouts have really been soothing her brain. A few years ago she would have released the energy by hitting the clubs and dancing the night away. But she wants to do things healthily,' the source added. (Read: Katy Perry quit alcohol to make her skin glow!)
Source: PTI
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