Katrina Kaif reveals how she looks fabulous in every movie

Katrina Kaif is a fitness inspiration to women around the world. Her sexy figure makes men go ga-ga and women jealous all the time! Ever wondered how the pretty lady manages to look fabulous in every movie? At a recent book launch, Kaif said she keeps altering her diet and fitness plans according to the demand of the roles she essays on screen.

My diet and fitness mantra depends on what I want to achieve, whatever role or the desired result is. So, whether you want to look little more toned or want a more athletic look, you want to look very thin for a role, or you want just look normal like a soft woman who does not want too much of definition, I change the plan accordingly, Katrina said. She said she shuffles between Pilates or functional training. I pretty much try to follow a sensible way of eating and just do the things we all get to know are good for us. Also read the actress's beauty secrets.

Katrina followed a strict diet for her role as a gymnast in Dhoom 3. She started her day with pancakes, low-fat milk and eggs. For lunch, she had a green salad and grilled fishes and ended her day with something light. Here s her complete diet and fitness routine for the role.

The actress was present at the book launch of fitness professionals Yasmin Karachiwala and Zeena Dhalla's co-authored book, Sculpt and Shape: The Pilates Way , which guides readers on how to change the shape of their body by learning more about their posture and how improving it can change the way they look.

With inputs from IANS

Image source: Getty Images