Katrina Kaif looks super hot and fit in Bang Bang teaser

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Written By: Nirmalya Dutta | Published : July 23, 2014 12:37 PM IST

Katrina Kaif The teaser of the Hrithik Roshan Katrina Kaif starrer Bang Bang is out and it looks quite promising. While Hrithik Roshan looks super-ripped, Katrina too seems to be in superb shape and seems to have maintained her Dhoom 3 physique. But then Katrina really takes her fitness seriously.

She's been voted Asia's sexiest woman four times in a row and looked absolutely electric in Dhoom 3. To get in shape for the movie, she learned MMA, parkour and other fighting techniques. She also followed a strict diet for the movie.

Here's a sneak peek into the Ek Tha Tiger actress' diet:

Breakfast

  • Brown bread with peanut butter or pancakes (carbs and fats)
  • One glass low fat milk
  • Two boiled eggs white portion only (protein)

Lunch

  • Green salad with low fat dressing (fibre)
  • Brown rice (carbs)
  • Grilled fish (protein)

Snacks

Fruits and digestive biscuits

Dinner

Anything light other than carbs

TheHealthSite.com's Opinion

The actress' diet is spot on with a heavy nutritious breakfast which is high on protein, a lunch with fibre , carbs and proteins and a light dinner. Fruits and digestive biscuits too are an excellent in-between meals options.

Picture Source: YouTube

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