Written By: Bhavyajyoti Chilukoti | Updated : July 2, 2016 7:16 PM IST
If you are Twitter, you might have seen the trending hashtag #SaifAliKhan, which almost everyone is tweeting about. And if you still haven t figured what the news is, well, it is speculated that Saif Ali Khan has confirmed that Kareena Kapoor Khan is pregnant, and the couple is expecting their first child at the end of the year. As reported by Media houses, Saif has confirmed the new in a statement released today, which says, My wife and I would like to announce that we are expecting our first child in December. We would like to thank our well-wishers for their blessings and support and also the press for their discretion and patience.
Here is tweet of Saif Ali Khan's fan groups on Twitter
Saif Ali Khan confirms wife s pregnancy https://saifalikhanonline.wordpress.com/2016/07/02/saif-ali-khan-confirms-wifes-pregnancy/pic.twitter.com/QTWiqu1PGQ
Saif Ali Khan Online (@SaifOnline) July 2, 2016
As the stork has finally visited Saifeena (as they are popularly known as), here are few tips the to-be-parents should keep in mind.
Tips for New Mom
First trimester: Remember that the first three months of pregnancy as very crucial for the baby as the baby s organs start to develop. Hence, eat fresh fruits, load your intake of calcium, iron, folic acid and omega-3 fatty acids and stay hydrated. Here are first trimester dos and don ts for you to follow!
Second trimester: While making the right food choices is the key, exercising is also important to stay active and beat pregnancy blues. Regular health check-ups and tests is a must during the second trimester. Read in detail about the second trimester the most comprehensive guide of dos and don ts you ll ever need!
Third trimester and fourth trimester: The third trimester is more about getting educated about postpartum troubles and ways to deal with sleepless nights, getting all your records in place and practising few breathing techniques might help you out. Here are 13 must-dos during your third trimester. The fourth trimester or the first three months after delivery is more crucial to bond with the baby and deal with postpartum problems. These 5 tips to handle your fourth trimester from pregnant woman to new mum might help!
Tips for New Dad
Make sure you bond with the baby from day one. For this, hold the baby close to you so that there is a skin-to-skin contact with the baby, which helps in bonding with the baby. Here are more things a father can do differently to bond with his child.
Learn to be organised, well stocked and attend the visitors as the transition from a husband to a new dad is not an easy one. Read more about the transition from husband to dad with tips to handle the new role.
Image Source: Bollywoodlife.com
Disclaimer: The content on TheHealthSite.com is only for informational purposes. It is not at all professional medical advice. Always consult your doctor or a healthcare specialist for any questions regarding your health or a medical condition.
