Priyanka Ganwani
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Written By: Priyanka Ganwani | Updated : November 24, 2014 4:08 PM IST
The fit and fine Sri Lankan beauty Jacqueline Fernandez is on the hunt for a space to set up her organic cafe in Mumbai. The 'Murder 2' actress recently opened up a restaurant in her hometown, Colombo serving the local cuisine there. She is now looking forward to materialising her plans for an organic food cafe in the metro city. She also wants the cafe to be spacious enough for some calming yoga sessions.
Why choosing organic food is better
Inculcates better eating habits
As per nutritionist Naini Setalvad, an organic diet focuses on the 'Art of Eating' as it reflects your perception and attitude to life and to the world. She explains how incorporating organic food in our daily meals sets in the realisation for the need of food that is safe, pure, nutritious, environment friendly, protects against diseases. This choice for eating right and better also conveys that we are ready to be responsible for own body and can take good care of it. Know all about organic food here.
Nutrient-rich
The soil that organic food comes from, is simply well-nourished and refined, making the crops nutrient-rich. It is a better choice than mass produced food as all the vitamins, minerals are in place and intact.
Less pesticides and more antioxidants
Organic food maintains its antioxidants as it is exposed to lesser chemicals from pesticides. Organic food reduces the risk of consuming unwanted toxins and chemicals like organophosphorous usually present in pesticides. This chemical is known to causing developmental problems including ADHD and autism. Here are some more reasons why you should switch to organic food.
Image source: Getty Images
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