India-Pakistan War Live News: Jammu and Kashmir Under Attack As Blasts and Sirens Rock Region, Residents Flee To Safety

India-Pakistan War: Jammu and Kashmir Under Attack Blasts and Sirens Trigger Panic, Health Emergency as Residents Flee During Citywide Blackout. Stay tuned for any further health emergencies in the region.

India-Pakistan War News: Air raid sirens and multiple blasts have been heard in the city of Jammu in Indian-administered Kashmir, with residents reporting explosions and red flashes from projectiles in the sky. India has accused Pakistan of attempting a drone attack, while Islamabad has said it has shot down drones launched from India, as tensions soared between the nuclear-armed neighbours.

As fear grips the residents of the affected areas and the countrymen, a parallel crisis is silently creeping in -- one that affects the mind and body - war anxiety. With the city under blackout and the constant threat of attack looming, residents are facing severe psychological stress.

According to the reports, hospitals near the border areas are put on high alert to tackle any unwanted situation, and all the residents near the border villages have been asked to move to a safe place amid heavy shelling across the border by Pakistan.

Mental health experts warn that the prolonged state of alert, combined with uncertainty and isolation, can lead to lasting anxiety and trauma that can have a serious impact. In order to keep yourself safe and mentally content - Authorities are urging citizens to stay calm, follow verified updates, and seek emotional support where possible to safeguard their mental and physical well-being during this volatile time. Stay tuned with us for all the live updates.

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