Today many people follow a sedentary lifestyle owing to which their fitness routine goes for a toss. To top it all you may also tend to put on weight which can invite a host of health ailments and this in turn can take a toll on your well-being. So one should exercise regularly to stay fit and fine. You can do any activities which you like. This can help you to improve your fitness levels. Apart from gymming and yoga you can also try few other sports to help you to enhance your well-being. Yes we are talking about dirt