How fruits are damaging your teeth

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Written By: Agencies | Updated : November 17, 2014 12:49 PM IST

London, Nov 16: Snacking on unhealthy food in between meals may play havoc to your waistline. While fruits might be a better option for your physique, they may damage your teeth, reveals a survey.

The warning about snacking on sugary fruit comes from a poll of 458 dentists, hygienists and dental professionals. Commissioned by Dentyl Active, the survey explored the foods and habits that are eroding Britain's dental health, reports femalefirst.co.uk. (Read: Revealed Top foods you didn t know were causing cavities in your kids)

Four out of five warned that snacking contributes to

  • Tooth decay
  • Plaque build-up
  • Enamel erosion

A third said that apples can cause major damage to teeth and gums - alongside chocolate and biscuits. Experts also warned that fruit juice is a key cause of tooth and gum problems. (Read: 10 ways you can prevent dental cavities)

Source: IANS

Photo source: Getty images


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