ADHD or attention deficit hyperactive disorder is common in children and adolescents which is usually present with symptoms like hyperactivity impulsiveness and poor concentration. Roughly 8-10% of all children of school-going age suffer from mild moderate or severe ADHD. For kids suffering from this disorder daily aerobic exercises before school can help reduce symptoms of inattentiveness moodiness and difficulty in getting along with others in the classroom as well as at home. 'Early studies suggest that physical activity can have a positive effect on children who suffer from ADHD' said Alan Smith chairperson of the department of kinesiology at Michigan