Black plum (jamun) which is sweet and sour in taste contains an array of nutrients. Black plums can help you keep many diseases at bay. You can experiment with this fruit by incorporating it into many dishes starting from your salads to desserts. The black beauty will help you improve your immune system and can be good for your skin too. The wonderful fruit can help you to aid digestion fight infections and reduce cholesterol levels. It is good for your heart and can maintain electrolyte balance and aid blood clotting. Furthermore it can treat obesity and improve cellular health. Its
